Episode 022
40 Minutes
September 13th, 2020
37 mins 10 secs
Season 1
Your Hosts
About this Episode
Chris is “Training”, Ellie is hopping fences. Just how long does it take to loosen and strengthen hips? Plus, in comfort food corner, we’re both eating pasta.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie