Hamstrings and Heartstrings is two friends, Chris and Ellie, catching up and having some straight running talk. One of us is real competitive with our running and the other is pretty chill. We'll leave it as an exercise to the listener to decide who is who. The answer may not be the same each episode!

We promise to mostly talk about running and running related things, but don't be surprised in some general nerdery sneaks in. And definitely expect talk about what we're eating. Afterall, Food is running related!

If you have thoughts you'd like to share, we'd like to hear from you! Contact us at HamstringsAndHeartstrings@gmail.com

Our intro and outro music is "Euphoria" by Slightly Left of Centre via Tribe of Noise.
Our Host pictures (and most likely many of our episode pictures) are by Ron Heerkens Jr. of Goat Factory Media