Episode 009

Mental Eating


April 23rd, 2020

34 mins 32 secs

Season 1

Your Hosts

About this Episode

Is this another Chris episode? Ellie asks Chris about a race he felt he actually trained for, and how that training went. Chris travels in the way back machine to dig up Muddy Sneaker 2015. Then, Ellie steals (saves?) the show with yet another gourmet contribution to the food segment.

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie