Episode 016

So Much More Than Zero

00:00:00
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00:38:49

July 21st, 2020

38 mins 49 secs

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About this Episode

Another week, another Hamstrings and Heartstrings... just like always, right? This week got a few post-it notes, we run fast to avoid getting stung, we run fast to hit our workout goals. Ellie takes some time to talk right to the audience, like Chris isn't even there! Also, things are gonna be different from here on out. Well, once we wake up from our naps!

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie