Episode 019

Less Mileage, More Smileage


August 17th, 2020

29 mins 28 secs

Season 1

Your Hosts

About this Episode

Chris’s miles are up, Ellie’s miles are down. Way Down. And we’re both in pretty good spirits as we discuss Chris’s thoughts on social media, Strava comparison syndrome, and some Bad Asses that are going to crush the Adirondack High Peaks.

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie