Episode 025

One Minute Twenty Seconds Up, Hard


October 13th, 2020

40 mins 48 secs

Season 1

Your Hosts

About this Episode

In this episode, with the help of Hobbits, Chris and Ellie have a major break-through in understanding their training philosophies. Plus, It’s the London Marathon and Ellie has thoughts. Chris is just along for the ride. The food segment features an update on Ellie’s scone journey.

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

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