Episode 026
The Scone Spectrum
October 21st, 2020
40 mins 4 secs
Season 1
Your Hosts
About this Episode
Ellie has a bee in her bonnet. She altered a workout and her scones aren't the greatest. And she's fine with it. This week, we talk about being mediocre. Or being okay with being mediocre. Or giving ourselves some space while figuring out what mediocre is. Regardless, we're pretty okay with okay, but also with okay with better.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie