Episode Archive
36 episodes of Hamstrings and Heartstrings: Running Talk with Chris and Ellie since the first episode, which aired on December 14th, 2019.
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003: Out of Food by Tuesday and a Half
January 10th, 2020 | Season 1 | 39 mins 7 secs
Ellie is in a bit of a training funk and Chris is a bit of a work funk. It’s not exactly pure joy around here at H2, but we promise to provide a few chuckles! We commiserate a little bit and gain a little bit of perspective along the way. Plus, there’s always comfort food!
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002: In the Corner, Just Drinking Franks
January 8th, 2020 | Season 1 | 39 mins 20 secs
Ellie and Chris get together on Christmas Evening to bring you some hot, hot content (and then wait to release it until 2 weeks later!) We talk about what we learned in 2019 and lessons we think we will bring forward with us into the future. And Ellie shares the recipe for her Hobo Stew!
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001: It Was Extremely Painful
December 17th, 2019 | Season 1 | 32 mins 8 secs
After training super well to hit a 2:41 Marathon, Ellie ran JFK 50 Miler and finished 3rd in a race where the top 3 women were separated by less than 2 minutes. Chris ran the Philadelphia Marathon on "Experience." And we dabble in a brief Food Segment.
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000: Introductions - This Show Can't Get Any Better!
December 14th, 2019 | Season 1 | 7 mins 40 secs
Chris and Ellie are two runners who come from different sides of the sport. One of us is a competitive road runner (like 2:41 Olympic Trials Qualifier) and the other of us spends lots of time in the woods. In this new podcast we'll chat about our running, how we feel about it, what it means in the greater context of humanity, and what goodies we are eating!