Episode 020
Core is a Muscle
August 23rd, 2020
34 mins 18 secs
Season 1
About this Episode
Okay... not quite sure what to make of this one. There is a some squatty potty talk... in great detail. Ellie mindbendingly describes core exercise. Chris got descriptively stung by a bee. We talk about putting vegetables in otherwise perfectly fine food.
Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie