Episode 021

This Is Your Captain Speaking


August 28th, 2020

39 mins 9 secs

Season 1

Your Hosts

About this Episode

Now with 80% more running talk! Chris’s pup is running upto 4 miles now. No water yet, but we’re working on it. Ellie is loving the short run lifestyle. Also, airline announcement free-styling. And what distance would you be great at if you could be great at just one? Food time is running fast, cooking fast and eating slow.

Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

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